There is still time to plan to join us for the next free Food Over Medicine Club meeting! We will have chocolate treats and a discussion regarding heart health. Let me know if you plan to attend! Karen@empoweringtruehealth.com
February Free Food Over Medicine Club Meeting
Our next meeting is on Tuesday, Feb. 18 at 6:30 pm. Our topic is Bless Your Heart- How Diet and Love Prevent Heart Disease. Come join a wonderful group of people, all at different points in their wellness journey, for an evening of information, food and conversation.
RSVP to Karen@empoweringtruehealth.com
Free Food Over Medicine Club Meeting!
Our next free meeting is going to be on Tuesday, January 28, 2025, 6:30pm at the Strongsville Library. We will have food samples and a discussion centered around making America healthy again. Bring a friend and join us as you work to achieve your new year’s goal!
RSVP at Karen@empoweringtruehealth.com
It's Time to Feel Alive in '25- Free Class!
Did you make health a part of your 2025 goals? Do you want a lifestyle and not another diet/program? Come discover what this can look like by attending the free class on Monday, January 6, 7:00-8:00 pm ET. I will be presenting Introduction to Optimal Eating virtually through Zoom. Even if you have participated in a class before, feel free to join again- you may learn something new or it will be a good reminder or motivator. Send me an email so that you are put on the list to receive the class link. Karen@empoweringtruehealth.com
Feel Alive in '25!
Is health a part of your 2025 goals? Do you want a lifestyle and not another diet/program? Discover what I have to offer by attending one of my free offerings. The first is on Monday, January 6, 7:00 pm ET. I will be presenting Introduction to Optimal Eating virtually. Even if you have participated in a class before, feel free to join again- you may learn something new or it will be a good reminder or motivator. Send me an email so that you are put on the list to receive the class link. Karen@empoweringtruehealth.com
Food Over Medicine Club Meeting- Oct. 15
Come here the inspirational story of D Anthony Evans. He was diagnosed with terminal childhood cancer and despite the odds is thriving today. We will watch his presentation to find out how he does it!
Food Over Medicine Club Meeting Oct. 15
Come join us and be a part of the free Food Over Medicine Club! Our next meeting is Tuesday, October 15 at 6:30 pm in the conference room at the Strongsville Library. We will have food, inspiration, and conversation. For more information or to RSVP email me at Karen@empoweringtruehealth.com
No Cook Night- Food Over Medicine Club Dinner Out
Bring a friend and join us on Tuesday, Oct 1 at 6:00 pm. We are having dinner out at Honest Restaurant Cleveland, 6400 York Rd., Parma Hts., Ohio. Come meet others who are interested in healthy eating. Please RSVP at Karen@empoweringtruehealth.com
Movie Night- Food Over Medicine Club
Our next Food Over Medicine Club meeting is on Tuesday, September 17 at the Strongsville Branch of the Cuyahoga County Library system. We’ll meet at 6:30 to watch the movie Food Choices. For questions or to RSVP send an email to Karen@empoweringtruehealth.com
August Food Over Medicine Club Meeting
Our next free meeting is on August 20. We will be honoring Dr. John McDougall who recently passed away. We will also look at the work he did involving cancer and sugar. Please let me know if you have any questions or want to join us!
