Cancer is the second leading cause of death in the U.S., and is expected to overtake heart disease to become the most common cause of death. While the survival rate for small localized cancers is high, little progress has been made toward effective treatment for advanced cancers. Preventing cancer remains the best strategy for avoiding death from cancer. You’ll learn the best strategies at this FREE workshop!
September Gathering!
I could be cheesy and say “Fall into Good Health” but I won’t! If you are ready to discover how food can affect your health now and in your future look into a free Food Over Medicine Club meeting. If there isn’t one near you, consider starting one yourself. You are provided with everything you need!
Did You Miss It?
Did you miss our August Food Over Medicine Club meeting? Besides a wonderful discussion regarding brain health as you age we enjoyed a taco dip and homemade salsa! Plan now to come to our next free meeting on Sept. 23 for more discussion and food samples!
Free Food Over Medicine Club Meeting- August
One in five Americans between the ages of 75 and 84 develops Alzheimer’s Disease, almost half of people over the age of 85 have it. During this meeting, you’ll learn how to maintain great mental and physical health well into your 90s and even beyond! Your goal should be to “live long and die short!”
Let me know if you plan to attend or have questions!
August Food Over Medicine Club Meetings (free!)
Food Over Medicine clubs are offered in various locations around the country. Here are the meeting dates and locations for August. Consider checking one of them out if you are nearby!
Summer and Berries!
The middle of Summer when the berries ripen is one of my favorite times of year! I love picking local blueberries and blackberries! Almost as much fun as eating them and baking! What is your favorite berry and how do you enjoy it?
Free Food Over Medicine Club Meeting- July
Our next Food Over Medicine Club meeting is on Tuesday, July 15 from 6:30-8:00 pm ET in the meeting room at the Strongsville Library. The topic this month is The Calcium Deficiency Myth. Come learn ways to keep your bones healthy, calcium needs for humans, and more! There will be time for discussion as well. RSVP to Karen@empoweringtruehealth.com
Free Food Over Medicine Club Meeting- June
Our next gathering is on Tuesday, June 24 at 6:30 pm and will meet at the picnic pavilion in Bonnie Park in Strongsville. We are going to learn about the benefits of nature, possibly take a short walk, and maybe even go somewhere for a treat afterwards! Please make sure you let me know if you plan to attend, use the email below, in case plans need to change due to weather!
It's Almost Time!!
The farmer’s markets are starting and that means local fresh fruit and vegetables will be coming soon! This makes it convenient to begin adding more plant-based foods to your diet! Besides the fact they just taste better than ones trucked in to the stores. Go to the market, buy something local, and find a way to prepare it! Make it a challenge to see how many different foods you can eat from the market this Summer!
Free Food Over Medicine Club- Upcoming Meeting!
Our next meeting is on Tuesday, May 13 at 6:30 pm in the meeting room at the Strongsville Library. We had a great discussion regarding the nutritional therapy for cancer, Gerson Therapy, and are going to continue that discussion with some new information! Even if you didn’t attend last month, you will benefit from being there this month! Let me know if you plan to attend!
