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Empowering True Health, LLC

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Karen Brucken
February 17, 2023

Food Friday- Potatoes!

Karen Brucken
February 17, 2023

People often want to avoid potatoes because they are fattening. One pound of potatoes is around 300 calories! It’s not the potatoes, but what is on top! There are better options than cheese and bacon. Try spices, vegetables, or salsa. I like barbecue spices and broccoli on mine.

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Empowering True Health, LLC, Medina, OH 44256, United States216-409-3018Karen@empoweringtruehealth.com

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